Comes in a small single serve pouch that can be mixed with 16-20oz of water or juice. Vite Charge is a super hydration formula to be used BEFORE long or high intensity events/exercise in hot conditions. This is not a product intended for everyone, but for certain athletes and certain conditions it is essential. Charge is not intended to be used during exercise, only before.
WARNING: This product is designed specifically for extreme athletes. It is especially NOT recommended for inactive individuals as this could potentially lead to an unsafe increase in blood pressure. It is always recommended to consult with a medical professional if you are at risk for high blood pressure.